Insane!! Dig Deeper!

WHAT’S UP Y’ALL!  If anyone has done the workout Insanity, you know what I’m talking about and you might just want to punch Shawn T in the face!

Feeling good today.  I took a week off of exercising after completed the first round (9 weeks) of Insanity.  I just did the Fit Test to start round 2!  Am I crazy?  Probably, but I have done well over the last couple of months.  I’m down about 16 pounds and feel great!  I’ve coupled the workout program to a 30 day cleanse (ends Thursday) using the Isagenix program.  Love it and love the way I feel.

Take a look at my progress . . . .

2/29 -> 5/9

  • Switchkicks 34 … 69
  • Power Jacks 35 …. 55
  • Power Knees 50 … 85
  • High Knee Jumps 16…35
  • Globe Jumps 7…12
  • Suicides 12…17
  • Push up Jacks 21…36
  • Plank Obliques 30…69

I must say, they’re pretty impressive and the results are evident.  Thanks Shawn T for helping transform my health and get me out of the rut that I was in.

I’ll keep you up to date on my progress.  Feel free to comment or contact me to learn more about Insanity or the Isagenix cleanse.

Author: Gale

Just another person living the dream. I love to travel and write about my adventures.

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